Hay Fever
What is Hay Fever?
Definition
Hay fever (allergic rhinitis) is an allergic reaction of the nasal mucosa to pollen and other airborne allergens. It manifests as sneezing, a runny nose, itching, and watery eyes.
Common Causes
- Allergy to tree blossom pollen (birch, hazel)
- Grass and cereal pollen
- Mould spores
- House dust and dust mites
- Genetic predisposition to allergies
Physiological and Pathological Mechanisms
- Overreactive immune system with IgE antibody formation
- Histamine release by mast cells following allergen contact
- Inflammatory reaction of the nasal mucosa
How Traditional Chinese Medicine (TCM) understands Hay Fever
Hay fever in TCM corresponds to a wind-cold or wind-heat attack on the Lungs in the presence of weakened Wei Qi (defensive Qi). Lung Qi deficiency and Kidney Yang deficiency are common underlying patterns.
Treatment Principles
Acupuncture
Points such as LI 4, LI 20, LU 7, ST 36, and BL 13 strengthen Wei Qi, open the nose, and reduce allergic reactions.
Tuina Treatment
Massage of the paranasal sinuses and acupressure of local points for immediate relief of nasal congestion.
Traditional Chinese Medicine
Formulas such as Yu Ping Feng San strengthen Wei Qi and reduce allergic reactivity in the long term.
Lifestyle Adjustments
Monitor pollen forecasts, close windows during high pollen periods, wash hair after being outdoors, strengthen the immune system through a balanced diet.
When to See a Doctor Immediately
Warning Signs
- Shortness of breath or wheezing (suspected asthma)
- Swelling of the lips or face (anaphylactic reaction)
- Accompanying high fever
When to Contact a Clinic
In the event of shortness of breath or signs of an anaphylactic reaction, call emergency services immediately.